Pregnancy is a strange beast. You spend an awfully long time brewing a baby (or babies) and in the meantime you go through all sorts of body and emotional changes that feel very, very weird at the time. You often see images of the typical glowing mama-to-be, but not many women seem to want to ‘fess […]
Why SRC Recovery Shorts are a post partum essential
When I fell pregnant with twins I felt certain that it would be impossible to get my body back and that scared me. Feel free to call me vain, but I had always worked very hard for my figure and was gutted about the thought of losing it. After frantically googling the costs of a […]
Suzanne Bowen’s Slim & Toned Prenatal Barre Workout
I’ve been a fitness addict for years so the very first thing I did when I found out I was pregnant was buy prenatal exercise DVDs. I wanted workouts that were safe, yet challenging and not too woo woo spiritual yogini ‘hold your tummy and smile’. My goal was to come out of pregnancy with […]
Belly Rub: Preventing Stretchmarks With Oil
You know all those beautiful fantasies you have of being pregnant and swanning around like a total ‘earth mother’ in floaty dresses with flowers in your hair? Yeah, if that happens, you go girl, but for the most part you can forget everything instagram shows you – pregnancy is so not that. Replace the image […]