I’ve always been a sucker for a steaming hot shower. I probably always will be. Which is why you might be surprised to know that come winter this year, I started having ice cold showers and will continue to do so. Am I mad? Probably a little, but I’m also an avid researcher and am […]
I try: The Moon Cup
So after all the talk about the Moon Cup, or Diva Cup online lately I took the plunge and purchased a Moon Cup. And I was truly surprised to discover that I love this thing. If only I had known about it years ago. For the uninformed, the Moon Cup is a reusable ‘menstrual cup’ […]
Boost your smoothie with Lifestream Essential Greens+
I’m a believer when it comes to ‘inside out beauty’ so to me my diet is as important as my skin care regime. But of course no diet is perfect and it’s painful to take ALL the supplements you might need to really benefit the skin, so I have long been investing in superfood smoothie […]
Osmosis Yellow Diamonds
These little gems are so loved that they have been out of stock for a while, but now that they are back, I’m onto a fresh jar. Let me explain why Yellow Diamonds are perfect for the desk drawer… I have always had serious difficulty sleeping. I remember actually counting sheep as a kid, except I […]



